Advanced Massage Therapy
Pain & stress management
Persistent pain and chronic tension can touch every part of your well-being, interfering with everything from sleep to daily enjoyment. My integrative approach combines manual therapy, somatic coaching, and evidence-based stress reduction techniques to target not just symptoms but their root causes.
Whether you face headaches, body aches, or stress-based tension, I personalize each session to address your specific patterns, helping you reclaim comfort and resilience.
Nervous system balance and emotional support are woven into treatment, so you leave feeling both physically eased and mentally grounded.
Rediscover your ability to move comfortably and handle life’s stressors with confidence and renewed calm.
Massage Therapy & Mental Health
Touch goes beyond physical relief; it can be a vital support in times of stress, anxiety, or emotional overwhelm. My mindful, trauma-responsive advanced massage therapy approach can help restore a sense of safety, clarity, and balance.
You are welcomed as you are, whether you seek relief from racing thoughts or need a gentle reset for your nervous system.
Clients often report improved mood, lighter emotions, and deeper relaxation, discovering that body-based care is a powerful ally for mental health.
Your healing journey is respected and honored.
Find rest, ease, and emotional renewal through compassionate hands-on care.
Pelvic floor & Intimacy Challenges
Between trigger points causing uncomfortable positioning and painful intercourse, and tension in and around the sacrum, bladder, intestines, and more, manual therapies can help relieve pain and discomfort plaguing your intimacy and joy. I offer external and non-invasive approaches that address pelvic floor dysfunction with sensitivity and care.
Whether you are experiencing persistent pelvic pain, urinary or bowel issues, or challenges related to intimacy, my integrative sessions target both the muscles and the fascia connected to these vital regions.
Each session is designed to honor personal boundaries and provide education, self-care guidance, and supportive touch, helping you reclaim comfort, confidence, and connection.
You don’t have to live with discomfort or apprehension. Together, we can work to restore ease and well-being in a safe, respectful environment.
TMJ Massage
Jaw pain, clicking, clenching, and headaches can disrupt focus, sleep, and daily comfort. As a TMJD specialist, I blend skilled manual therapies to address jaw dysfunction and its ripple effects on the head, neck, and shoulders.
My approach creates a space for both physical and emotional release. Working with the jaw often facilitates shifts not only in muscular patterns, but in tension and emotions held in the body.
Sessions may include gentle intraoral work, firm myofascial release, or focused deep tissue massage, customized to your needs and comfort.
Each visit includes assessment, hands-on therapy, education, and aftercare recommendations so you can experience lasting relief and greater ease.
Let your jaw discover comfort, openness, and relaxation, while honoring the fullness of what this area can hold and express.
